The pictures kinda speak for themselves but in case you really need someone to hold your hand, here goes:
1. Put some cooked rice in a baking dish
2. Pour some cream of mushroom (Campbell's) or some other similar thick sauce over
3. Add cooked seafood (I used prawns and scallops) and mix it all up
4. Place salmon over the whole mixture and then pour enough shredded cheese to cover the entire surface
5. Put into preheated oven for about 10 mins (or until cheese is adequately melted)
6. All done!
7. Yum, it's chow time!
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